You deserve support that actually fits.

Maybe you've been carrying anxiety for so long it just feels like your personality. Maybe you're in the middle of a life that looks fine on the outside but feels like a lot on the inside. Maybe you've always suspected your brain works a little differently — and you're finally ready to explore that.

Whatever brought you here, we're glad you came. Sage & Soul offers therapy for adults and teens navigating the full, complicated experience of being human.

Ways We Can Help

🌿 50-minute individual session w/ LPC Associates

$120

In-network with BCBS and Cigna/Evernorth

75-minute and 90-minute sessions may be available at an additional fee

  • When your nervous system is working overtime and rest feels out of reach

  • The kind that's quiet and heavy, or loud and disruptive — both count

  • Processing what happened so it stops running the show

  • Understanding a brain that works differently, and building a life that works with it

  • Career changes, relationship shifts, identity questions, the "what's next" moments

  • Figuring out who you are and learning to trust that person

Therapy at Sage & Soul is provided by skilled associate clinicians — therapists who have completed their graduate training and are working toward full licensure under the direct supervision of Casey Davids, LPC-S.

This means you get a therapist who is fully engaged in their own growth, closely supervised, and backed by a support system that keeps their practice sharp. Many clients find that associate clinicians bring an energy and investment to the work that is hard to find elsewhere.

Our associates also tend to have more availability and offer competitive session rates — making quality therapy more accessible.

Casey is not currently accepting new therapy clients. To work with Casey directly, explore her supervision and consulting services.

Meet the team →

The Practical Stuff

Where we work:

Virtual sessions are available for clients in Texas. Limited in-person sessions are available in the Austin area.

Getting started:

Start with a free consultation — no pressure, no commitment. Just a chance to see if it feels right.

Frequently Asked Questions

New therapist, associate, intern or grad student? This is a space for consultation, workshops, and clinical supervision that actually support you as you grow — without pressure to have it all figured out.

  • Our associate clinicians are in-network with Cigna and Blue Cross Blue Shield of Texas (BCBS of TX). We are not accepting new clients through UMR, Oscar, or Optum/United Healthcare.

  • Paying privately allows for more flexibility in session length and frequency, the freedom to use whatever approach works best for you, and complete confidentiality — records aren't shared with third parties except in rare legal exceptions.

  • If your insurance isn't listed above, we can provide a Superbill to submit to your provider for potential reimbursement. Some clients also use Flexible Spending Accounts (FSA). We partner with Reimbursify to make the claims process easier — your first claim is free.

  • Yes. For therapy you must be physically located in a state where your therapist is licensed. Our associate clinicians are licensed in Texas only.

  • We require 24 hours notice for cancellations or reschedules. Missed or late-canceled sessions are charged at the full rate. Emergencies are reviewed on a case-by-case basis.

  • No. We do not provide ESA letters or complete short-term disability or FMLA paperwork.