Healing Your Birth Story Starts Here
A gentle, neuroscience-based 3-hour ART intensive designed to reduce distress from birth trauma, NICU experiences, postpartum anxiety, and emotionally overwhelming birth moments — without retelling your trauma.
Your birth experience lives in your body — especially the moments that felt frightening, overwhelming, or out of your control.
Many parents carry:
distressing images
looping thoughts
panic or anxiety
shutdown or numbness
medical triggers
sensations they can’t explain
🌿 Why This Intensive Exists
These symptoms don’t just “fade with time.”
They’re the nervous system asking for resolution.
You don’t have to retell your story.
You don’t have to relive your trauma.
The Sage & Soul Birth Trauma Resolution Intensive provides a focused, evidence-based path toward relief, grounding, and integration.
Accelerated Resolution Therapy (ART) uses eye movements and guided resourcing to help the brain reprocess distressing experiences efficiently and gently.
ART is especially effective for perinatal trauma because it:
doesn’t require detailed retelling
works well with imagery-based distress
shifts emotional patterns stored in the body
supports clients who freeze, shut down, or dissociate
creates rapid symptom reduction
integrates beautifully with somatic work
You stay in control the entire time.
I guide the process — your nervous system sets the pace.
🌿What ART Is…
🌿Who This Intensive Helps
This intensive is designed for individuals who experienced:
emergency or unplanned birth interventions
NICU stays
medical trauma
panic or loss of control during birth
postpartum fear, anxiety, or intrusive images
overwhelm, shutdown, or dissociation
feeling ignored, dismissed, or pressured by medical staff
a birth that didn’t match expectations
fear for your own safety or your baby’s safety
If your birth still lives in your body, this work is for you.
🌿 What’s Included in Your 3-Hour Intensive
✨ 45-Minute Preparation Call (Before Your Intensive)
We will:
history overview
review symptoms, presenting concerns + goals
orient you to ART (no retelling required)
clarify expectations
prepare emotionally and logistically
ensure the intensive is the right fit
We do NOT create Safe Place or begin grounding here.
That happens during the intensive, when your nervous system is actively supported.
✨ 3-Hour Birth Trauma Resolution Intensive
1. Grounding & Nervous System Stabilization
Gentle regulation practices help you feel present, supported, and in control.
2. ART Orientation (Brief)
Clear, simple guidance — no retelling required.
3. Safe Place Creation
We co-create an internal location that supports containment and emotional safety throughout the session.
4. ART Reprocessing
Using eye movements and guided visualization, we:
transform distressing images
shift stuck sensations
complete trauma loops
restore cognitive clarity
reduce panic + overwhelm
5. Integration & Stabilization
We support your nervous system in settling, anchoring, and integrating the work.
✨ Post-Session Support
You receive:
personalized aftercare plan
48-hour follow-up email
guidance on emotional shifts
option to schedule a 30-minute integration call
grounding tools from the Sage & Soul workbook
🌿 Pricing
Sage & Soul Birth Trauma Resolution Intensive
3 Hours · $600
Includes:
✔ preparation session
✔ full ART protocol
✔ grounding workbook
✔ aftercare support
✔ 48-hour follow-up
✔ optional integration session
no detailed retelling of trauma
gentle, respectful, client-paced
specifically adapted for perinatal clients
grounded in somatic and trauma neuroscience
immediate stabilization and regulation tools
felt safety throughout the process
warm, attachment-informed care
🌿Why Clients Choose ART With Sage & Soul
Frequently Asked Questions
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No. ART does not require detailed retelling.
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Yes — ART is gentle, non-invasive, and designed for emotional regulation
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Grounding and stabilization tools are built into the process, and we move at your pace.
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Many clients feel significant shifts during the session or within 48 hours.
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Intensives are private-pay only.
