Hi, I’m Kaitlin Fitzsimmons-Evans, LPC Associate
(Supervised by Casey Davids, M.Ed., LPC-S).
Virtual Therapy in Texas · Perinatal Mental Health · Anxiety · Life Transitions · BCBS & Cigna Accepted
There’s a version of this you weren’t supposed to talk about.
The pregnancy that felt nothing like you expected. The postpartum experience that looked fine from the outside but felt like you were drowning on the inside. The grief that doesn’t fit neatly into a timeline. The life transition that everyone around you seems to be celebrating while you’re quietly wondering who you even are anymore.
Maybe you’ve been carrying something heavy for a long time and you’ve gotten really good at making it look manageable. Maybe you’re in the thick of new motherhood and you’re feeling things you’re ashamed to admit out loud. Maybe something shifted — a loss, a change, a new chapter — and the version of yourself you used to know doesn’t quite fit anymore.
You don’t need someone to tell you to be grateful, to push through, or that it’ll get easier. You need someone who will sit with you in the hard parts without flinching and help you find your way back to yourself.
That’s what therapy with me looks like.
Hi, I'm Kaitlin 🌿
I’m a Licensed Professional Counselor-Associate providing virtual therapy across Texas.
I specialize in perinatal and postpartum mental health including the parts that are hard to say out loud, the feelings you’ve been pushing down, and the experiences that don’t match what you thought this season was supposed to look like. I also work with adults navigating anxiety, depression, grief and loss, life transitions, and the quiet but persistent work of rebuilding self-worth.
People often tell me I show up as a real human in session: warm, present, and not afraid to go there with you. I believe therapy should feel like a partnership, not a performance. I’ll meet you exactly where you are, and I’ll also gently challenge you when you’re ready because I believe you’re more capable than you’ve given yourself credit for.
I use a somatic and nervous system-informed approach alongside ACT and compassion-focused therapy, because healing isn’t just about changing your thoughts it’s about helping your whole self feel safe enough to do the work.
I believe every person deserves a space where they never have to question if they matter. In our work together, you always will.
A Brief Personal Note About Me:
Outside of therapy, I spend my time with my family, reading, gaming, and weightlifting. I’m human first and I bring that into the therapy room. I show up authentically, and I encourage my clients to do the same.
As a therapist, I’m especially passionate about the perinatal and postpartum community. The parts of that experience that feel too hard or too scary to say out loud. I believe every person deserves a space where they never have to wonder if they matter. In our work together, you always will.
How I work:
How I Work
My approach is warm, collaborative, and empowering. I use evidence-based methods that I adapt to what you actually need:
Acceptance and Commitment Therapy (ACT) — to help you build a different relationship with your thoughts and emotions
Somatic-informed approaches — to help you regulate your nervous system and feel more grounded in your body
Compassion-Focused Therapy (CFT) — for learning to give yourself the grace you’d give anyone else
Trauma-informed and person-centered care — because you deserve to feel truly seen
I will meet you where you are and walk alongside you. I’ll empower you, and I’ll also challenge you — because real growth happens in a space that feels both safe and honest.
Who I Work With
I work with adults navigating:
Perinatal mental health — even the parts you’re afraid to say out loud
Anxiety and depression — when it feels like your mind is working against you
Grief and loss — finding your footing after something changes everything
Life transitions and identity — figuring out who you are when everything shifts
Shame and self-worth — learning to see yourself with more compassion and less criticism
You might find yourself here because something feels heavier than it should, or because you’ve been carrying it alone for too long. You don’t have to have it all figured out to begin — you just have to be willing to show up.
I frequently work with:
I frequently work with adults who are:
Navigating pregnancy, postpartum, or the transition into parenthood
Processing grief, loss, or a life change that shifted everything
Struggling with anxiety or depression that feels hard to shake
Working through shame, self-criticism, or a shaky sense of self-worth
Figuring out who they are after a major identity shift
Your Questions, Answered
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Kaitlin accepts Blue Cross Blue Shield of Texas (BCBS) and Cigna. All sessions are virtual, making it easy to access care from anywhere in Texas.
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Yes. Kaitlin provides virtual therapy to clients throughout Texas, including Dallas, Fort Worth, Austin, Houston, and surrounding communities.
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Kaitlin works with adults navigating perinatal and postpartum mental health, anxiety, depression, grief and loss, life transitions, identity, and shame and self-worth.
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Kaitlin is currently accepting new clients. Please reach out to inquire about current availability.
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Click below to request a free consultation. Kaitlin will be in touch within 1–2 business days to schedule your first appointment.
We Might Work Well Together If…
You’re looking for a space where you never have to question whether you’re the priority
You’re in the perinatal or postpartum season and need someone who gets the parts that are hard to say
You’re going through a major life transition and your sense of self feels shaky
You’ve been told your feelings are “too much” — and you’re ready to work with someone who disagrees
You want therapy that feels real, not scripted
Connect with Kaitlin
If you’re ready to get started, you can schedule a session or reach out with any questions.
I practice under the clinical supervision of Casey Davids, M.Ed., LPC-S, in accordance with Texas State Board of Examiners of Professional Counselors requirements.